
You will be called Fresh Meat, Newbies and maybe even
hey you, welcome to the wonderful and chaotic world of Roller Derby!
Maybe youre a little shy, maybe you've never skated or been
involved in sports and youre a little intimated by the guys
and girls on skates that have been skating with each other for at
least a year. You dont want to feel embarrassed by asking what
sort of things you will need to skate and play derby. Its tough
starting out, trying to figure what you need, how the game works,
what kind of maintenance youre going to need to keep up your
equipment, whether or not youll be hurt and whether or not you
will get killed as soon as you touch the floor. Most skaters are in
their 30's and strapping on skates for the first time is considerably
daunting.
Roller Derby is just as tough on track as it is off the track, Roller
derby is a big commitment! It's like a second job. It's a passion
and a dedication that we take very seriously, it takes effort and
devotion beyond bouts and practices. We expect a high level of commitment
to training. You WILL fall down. You WILL get hurt. You WILL leave
training feeling the most intense burning in muscles you didn't even
know you had. Seriously, it takes a great deal of personal commitment
and discipline to succeed at roller derby. It requires the desire
to try, fail and ultimately succeed at new skills. Your advancement
in the league depends on you. Passing your skill assessments is required
for you to advance and training sessions are designed to groom you
for bouting. You will work on repetitive drills and skills, so showing
up to training and working hard is very important and we promise it
will pay off...youll know what we mean when you skate your first
bout. And don't forget to learn the rules - The Womens Flat
Track Roller Derby Association (WFTDA) has the current set of rules
available for download at their website.
Understand also, there is a financial commitment to roller derby also
which includes yearly membership fees, Skate Australia Insurance and
purchasing your own skates and gear. Each skater is responsible for
obtaining their own equipment. Keep in mind that the quality of your
equipment is very important as it protects your most important asset
- you. Also, dont let the cost of
equipment scare you, like everything else, as you get better so will
your equipment. Skates and pads are available for hire to those who
arent sure about their level of roller derby commitment and
maybe just want to try it out.
But despite the huge commitment, any skater will tell you that it
is completely worth it.
Safety First !
This
can be an expensive excursion, but its one that you will need
to do. No gear, no skating so lets start from the top.
The helmet is one of your best friends. Going to a skate shop is
recommended. DO NOT skimp on your helmet as it is one of the most
important pieces of your safety equipment.
With your knee, elbow & wrist guards you can normally purchase
pad sets in a pack but Knee Pads must be of high quality. Sometimes
you might have to buy them separately rather than in a pack because
the importance of this. Many girls suffer injury to their knees every
year by not using the best knee pads and it can take you out of the
game, or it can take you out of derby permanently. We suggest that
you don't be
a scrooge on these. Pads also have to fit correctly so that they dont
slide off or cut off your circulation. Again, its better to
get your first set at a store you can walk into. More than likely
youll find the better price online, maybe try that for your
next set. Don't be afraid to ask any of the skaters what they recommend,
they are always more than eager to help and advise.
Lastly, you will need a mouth guard. You can usually get these at
any sport shop or chemist. One fitted by a Dentist is the best. This
warning comes from experience. There arent a whole lot of problems
with mouth guards, but a broken tooth can become quite expensive especially
if you dont have dental insurance.
Skates
You havent skated since you were young
and you may remember the rental skates or you may have even received
a pair of those white artistic boot skates for your birthday, but
most derby skaters roll in a different style. Maybe you've never skated.
When looking for your first pair of derby skates, ask for advice.
With this being your first purchase, and with the possibility that
you might skate for only one year, again we would suggest finding
the cheapest route, just ask us. When you get more familiar with skates,
their maintenance, and the sort of things that work best for you,
thats when you should invest in some that will last. You should
probably get yourself and extra pair of laces also because they will
break. To save the life of the boot, purchase some toe guards. These
arent necessary off the bat, but come in handy later and always
carry loads of gaffer tape.

Attire
Where is the derby specific wear? What do
I need to look like a real derby girl? Does my butt look cute in this?
All questions we asked ourselves in the beginning, too. The wonderful
skaters in the league will tell you how and where to go about getting
the materials needed. For your own personal search, there are a few
derby websites that carry derby clothes, but theyre not necessarily
skating clothes. You can try www.sourpussclothing.com or www.rinkrashskatewear.com,
when youre looking for those knee high socks, thigh high or
footy that youve seen around, try www.sockdreams.com . When
youre looking for clothes you need for practice or general derby
style, right now its an on your own sort of search.
Usually there is a big difference between the clothes you pick out
for a Monday night practice, and the ones you pick out for a big promotional
event. So, dont buy that $50 dollar skirt to sweat in at practice,
save it for the weekend.